Two things have greatly impacted the way I live my life: Christ and CrossFit. In the CrossFit world, "As Rx'd" means you are able to complete the WOD (workout of the day) as it was prescribed - with no modifications, no scaling. The goal of a CrossFit athlete is to continue growing stronger so that you can do the workouts "as rx'd." Likewise, the goal of the Christian life is one of constant spiritual training and growth.
In the past few years, as I have gotten more involved in CrossFit and overall healthier lifestyle practices, I have seen a huge connection between my physical and spiritual health. I believe that when we are following the prescriptions for life, both physically and spiritually, we can truly "live" this life we have been given, rather than just "live through it." This blog is to keep me focused and accountable and hopefully encourage others to seek to live their lives "As Rx'd" as well. :)
2 Corinthians 5:14-15 " For the love of Christ controls us, having concluded this, that one died for all, therefore all died; and He died for all, so that they who live might no longer live for themselves, but for Him who died and rose again on their behalf."
